Resting Metabolic Rate (RMR)
$99A clear estimate of how much energy your body uses at rest.

Choose a test or package. Our team will help you find the right fit and schedule by phone.
3 options from $99 · Choose one test or assessment.
A clear estimate of how much energy your body uses at rest.
Learn more about aerobic fitness, training zones, and how you respond as effort increases.
A snapshot of strength, balance, mobility, and movement capacity.
3 packages from $269 · Combine testing and guidance.
RMR + VO₂ Max
RMR + VO₂ Max + Strength & Mobility Assessment
Complete Performance Profile + custom 4-week Bridge program + four 1-hour training sessions
Launch offer: $20 off any package for the first 3 months.
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